Known as the sunshine vitamin, vitamin D3 is an overlooked vitamin. Studies have shown that majority of the population is deficient in Vitamin D3 and it’s estimated that one billion people worldwide have low levels in their blood.
If you're not getting your Omega 3, 6 and 9 Essential Fatty Acids in your daily intake of nutrients, you are missing an important part of your supplemental program. Dr. Joel Wallach says most Americans do not consume enough and are deficient in Omega 3, Omega 6 and Omega 9 fatty acids.
Have you ever noticed that most of the people you know seem to be reasonably healthy? Then there are those that are consistently sick. Most likely, the difference between the two of them is the state of their immune system.
We all know of a friend or family member that is suffering from arthritis, sore knees, bad hips, or with aches and pains. This is a widespread health concern that is inhibiting the quality of life for many adults.
Are you feeling tired on a regular basis? Then perhaps you aren't getting the necessary minerals for energy you need. Here are the most energizing minerals.
