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How do you eat healthy on a budget, or in the midst of a busy schedule?

Do you know someone who could use a good night’s sleep?  Maybe this someone is even you. 

Every year it’s the same.  it’s the same.  Stress, stress, stress for the Holidays.  Am I like everyone else? 

There are a lot of opinions out there when it comes to how, when, and if one can use aromatherapy for cats and dogs or any animal.  The issue is simple, yet complicated.

Essential oils are a go-to for many mothers when their babies or children are in need of a little help for such things sleeping, stress, cough, scrapes and cuts, rashes, teething pain, digestive complaints, sunburn, and many other ailments.

Have you ever wanted to remember names, places, times and text better?  If you answered “yes” as I have, help is closer than you think.

Peppermint essential oil is powerful, potent, overwhelming and wonderful.  This oil has so many uses I can’t describe them all.  When I think of this essential oil, I think of how it takes away my stomach ache.

Melaleuca alternifolia, more commonly known as Tea Tree oil, is sometimes called a “medicine chest in a bottle”.   I have used this essential oil numerous times for many different challenges.

Read about Dr. Joel Wallach and Dr. Peter Glidden's recommendations for foods we must ELIMINATE and add to our diets.