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Every year it’s the same.  it’s the same.  Stress, stress, stress for the Holidays.  Am I like everyone else? 

There are a lot of opinions out there when it comes to how, when, and if one can use aromatherapy for cats and dogs or any animal.  The issue is simple, yet complicated.

Essential oils are a go-to for many mothers when their babies or children are in need of a little help for such things sleeping, stress, cough, scrapes and cuts, rashes, teething pain, digestive complaints, sunburn, and many other ailments.

Have you ever wanted to remember names, places, times and text better?  If you answered “yes” as I have, help is closer than you think.

Peppermint essential oil is powerful, potent, overwhelming and wonderful.  This oil has so many uses I can’t describe them all.  When I think of this essential oil, I think of how it takes away my stomach ache.

Melaleuca alternifolia, more commonly known as Tea Tree oil, is sometimes called a “medicine chest in a bottle”.   I have used this essential oil numerous times for many different challenges.

Read about Dr. Joel Wallach and Dr. Peter Glidden's recommendations for foods we must ELIMINATE and add to our diets.

Selenium is an essential mineral and is present in all tissues of the body.  It’s a component of Glutathione which inhibits free radicals, helps white blood cells, kills bacteria and is a powerful anticancer and antioxidant.

If you are one whom can’t make it through a day without an energy drink or you start dragging about three o'clock in the afternoon, you may want to consider trying one of the several Pollen Burst options.

Known as the sunshine vitamin, vitamin D3 is an overlooked vitamin.  Studies have shown that majority of the population is deficient in Vitamin D3 and it’s estimated that one billion people worldwide have low levels in their blood.

If you're not getting your Omega 3, 6 and 9 Essential Fatty Acids in your daily intake of nutrients, you are missing an important part of your supplemental program.  Dr. Joel Wallach says most Americans do not consume enough and are deficient in Omega 3, Omega 6 and Omega 9 fatty acids.

Have you ever noticed that most of the people you know seem to be reasonably healthy? Then there are those that are consistently sick. Most likely, the difference between the two of them is the state of their immune system.